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The Sneaky Science of the Benjamin Franklin Effect

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The Sneaky Science of the Benjamin Franklin Effect

The Benjamin Franklin Effect is the Psychology Hack of the Week!

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The Benjamin Franklin Effect.

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The Benjamin Franklin effect is a psychological phenomenon where people tend to like someone more after doing them a favor, even if they previously disliked them. This effect highlights the influence of our actions on our attitudes and relationships. Here's a breakdown of the key aspects behind the Benjamin Franklin Effect:

What happens

  • When we do someone a favor, it creates a sense of cognitive dissonance. This means our actions (doing the favor) clash with our existing beliefs (disliking the person). Our minds strive for consistency, so we tend to rationalize our actions by changing our attitude toward the person to resolve this dissonance. We convince ourselves that since we did them a favor, they must be likable after all.

Why it happens

  • Self-perception theory: We see ourselves as good and helpful people. Doing someone a favor aligns with this positive self-image, so we perceive the recipient more favorably to maintain this self-perception.
  • Reciprocity norm: We feel obligated to return favors, creating a sense of indebtedness. This makes us view the favored recipient more positively as we anticipate their potential reciprocation.

How it happens:

  • You do someone a favor: This action helps build a positive association between you and the recipient.
  • Cognitive dissonance arises: Since you helped someone you didn't necessarily like, this creates a conflict within your mind. "Why would I do something nice for someone I don't like?"
  • The mind seeks harmony: To resolve this dissonance, your mind tries to rationalize your behavior. One way it does this is by convincing you that you must like the person you helped since helping someone is typically associated with positive feelings.

This phenomenon is more than just theoretical. Studies have shown that people are more likely to comply with requests from someone they've previously helped, even if the request is unrelated to the original favor. It's important to note that the effectiveness of the Benjamin Franklin effect depends on several factors, such as the size and nature of the favor, the relationship between the people involved, and individual personality traits. However, it remains a fascinating phenomenon that sheds light on how our actions influence our perceptions and relationships.

Fun fact: This means that asking people for small favors they can easily deliver, could make them like you more.


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