How to Jerk Off to Be Better at Sex

Mastering the Art of Solo Performance: Jerk Off to Be Better at Sex

Dear Reader, today we’ll be diving into a sphere of sexuality that blends pleasure and self-improvement in a sultry duet- male masturbation. Often used only for short-term relief, jerking off could be the key to being better at sex. Masturbation is the self-stimulation of the genitals, usually involving a variety of techniques to achieve sexual arousal and eventual orgasm.

Fun Facts:

• Surprisingly, research shows that around 95% of men admit to masturbating, compared to 89% of women.
• Many men are "fast-trackers" when it comes to masturbation. These are men who can achieve climax within two minutes. Mind-blowing, isn’t it?
• The frequency of masturbation declines as men age, but it by no means disappears. Many men continue to be sexually active into their 80s.
• Studies suggest a correlation between regular ejaculation (including through masturbation) and lower chances of prostate cancer.

Now comes the crux of the matter: how can understanding and mastering jerking off make us better at sex?

• Learn Your Body: Knowing your body is fundamental to sexual performance. Masturbation allows you to understand your arousal triggers and sexual preferences, providing a roadmap to reach the desired destination effectively and enjoyably.
• Control and Stamina: Practicing 'edging,' holding off on orgasm during masturbation, can significantly improve sexual stamina. This self-control leads to longer sex sessions and intense orgasms, a win-win situation indeed!
• Sexual Imagination: Masturbation nurtures your sexual imagination, paving the way for better sexual communication with your partner. This fosters exploration, heightening sexual satisfaction for both.
• Boost Sex Drive: Regular masturbation can boost your sex drive by maintaining high testosterone levels. More sex drive equals more frequent sex equals happier partners!
• Sexual Relief: Masturbation can be a positive replacement for sexual tension in men, leading to reduced stress and better mental health. A healthy mind promotes an enthusiastic performance, thus making it an integral part of sexual health.

Professional sexual health researcher turned coach Caitlin V offers 10 masturbation hacks for men.

1. Use lube: Get used to the feeling of lubrication, and the sensitivity will adjust over time.
2. Switch hands: This removes your mind from “autopilot” and can avoid overuse injuries.
3. Take your time every time. She recommends putting in 15-30 minutes and says you probably shouldn’t jerk off to be better at sex if you don’t have that much time.
4. Include your whole body. Try sensual touch on yourself.
5. Change positions. Variety is the spice of sex!
6. Tease yourself: Building anticipation is vital, especially if you deal with erectile dysfunction or premature ejaculation.
7. Edging: This is the practice of bringing yourself up to orgasm but not letting yourself go over and then coming back. Caitlin V recommends doing this 2-4 times during your 15–30-minute sessions.
8. Use a condom: If you’re one of the guys that thinks that wearing a condom dulls sensation and makes it hard to cum, practice using one when you masturbate and learn to manage the sensations and get used to it.
9. Use a sex toy.
10. Don’t use porn to disassociate from your body. Stay connected to yourself, what you’re doing, and how it feels.

As we wind up today's enlightening session, remember that the best bedroom moves are backed by self-awareness, good health, and open communication. So, dear reader, it’s time to break the taboo and jerk off to be better at sex. Happy self-love leads to a happier love life!

The road to transformative bedroom performance begins with valuing self-exploration. So, men, it's time to take matters into your own hands—literally!

BECOME THE BEST LOVER YOU CAN BE